Regulate your nervous system. Reclaim your wild.
Regulate your nervous system. Reclaim your wild.
Nervous system–centered healing that blends yoga, breathwork, meditation, and sound to create safety, release, and expansion.
The Philosophy
Wild Reverence is a nervous system–centered healing practice rooted in the understanding that true freedom arises from safety, structure, and attuned presence.
Blending modern neuroscience with somatic and spiritual practices, Wild Reverence creates trauma-informed spaces where tranquility and power coexist—where individuals and groups can regulate, release, and reconnect with their innate intelligence without force or bypassing.
This is not about fixing yourself.
It is about remembering your natural rhythm.
When the nervous system feels supported, the body no longer needs to brace. Breath deepens. Sensation becomes available. Stillness holds charge. From this place, both regulation and expansion emerge naturally.
About Me
I didn’t find yoga to become more flexible.
I found it because my nervous system needed somewhere safe to land.
After the death of my father, my body entered a state of survival I didn’t yet have language for. Grief lived not just in my thoughts, but in my breath, muscles, sleep, my sense of orientation in the world. I was moving through life, but internally I felt braced, disconnected, and far from myself.
During this time, I was putting my degree in neuroscience to the test—experiencing firsthand how the nervous system responds to threat, loss, and overwhelm. What I understood intellectually, I still needed to experience somatically: that regulation isn’t a mindset shift, it’s a physiological process. Safety isn’t an idea—it’s a felt state.
Yoga, breathwork, sound, and meditation became the bridge. Through these practices, and my deep study of Eastern philosophy alongside modern neuroscience, I slowly reclaimed a sense of steadiness within my physical body. Breath deepened. Sensation returned. My system learned—again and again—that it was allowed to soften without collapsing, to hold strength without tension.
This personal journey is what informs my professional work today.I hold a BA in Neuroscience from the University of San Diego and have over six years of experience in integrative health and nervous system–centered practices.
My work blends evidence-based approaches with intuitive, somatic, and spiritual modalities, including yoga, breathwork, NSDR (Non-Sleep Deep Rest)-informed meditation, and sound healing.
But credentials alone don’t create safety. Presence does.
I create spaces that are grounded, attuned, and responsive—where nervous systems are met exactly as they are. My approach is trauma-informed, inclusive, and rooted in the belief that regulation and expansion are not opposites. When the body feels supported, resilience and creativity arise naturally.
Wild Reverence is the balance I live and teach:
structure and softness, reverence and play, grace and quiet power. Whether I’m working with individuals navigating grief, burnout, and stress, or with groups and organizations seeking embodied, effective wellness solutions, my intention remains the same—to offer a steady field where you can reconnect with your body’s innate intelligence and move forward with clarity, resilience, and trust in yourself.
You don’t need to be fixed.
You don’t need to be pushed.
Your system already knows the way.
Sometimes it just needs the space to remember.
When the nervous system feels safe, the body remembers its strength”
Sierra Retrosi
Your Journey Awaits
Session Offerings
Individually tailored, trauma-informed experiences designed to regulate the nervous system, release held tension, and support clarity, resilience, and expansion. Sessions include an integrated fusion of yoga, breathwork, guided meditation, and sound healing based on your needs and goals.
Private 1:1 Journey
150
One hour of personalized nervous system support customized to the individual.
(Ideal for: burnout, grief, nervous system dysregulation, stress, emotional processing, spiritual integration).
Small Group Journey
400
An intimate 4-6 person, group experience designed to cultivate collective safety, regulation, and resonance.
Large group journey
800/+
These immersive experiences are intentionally crafted for larger groups (10+) seeking deep regulation, emotional release, and connection through guided practices and sound. Ideal for retreats, community events, and intentional gatherings. Pricing minimum listed, adjusted accordingly to event size.
Rhythm, attunement, and nervous system support- allowing strength and expansion to arise naturally.
Science gave me language. Somatic practice gave me the way home.
Upcoming Events
03/08
International women’s day lululemon x sierra: Strength in duality
5pm
-
7pm
lululemon Pacific City Huntington Beach
Event Details
03/08
International women’s day lululemon x sierra: Strength in duality
In community with lululemon
This International Women’s Day, we gather in movement to honor the layered strength of women — the kind that is b...
5pm
-
7pm
lululemon Pacific City Huntington Beach
03/22
Sunset Recalibration: Weekend Wind Down
5pm
-
6:30pm
Huntington City Beach Tower 5
Event Details
03/22
Sunset Recalibration: Weekend Wind Down
As daylight lingers a little longer, we gather in golden hour to recalibrate.
This all-levels, mobility-centered flow is intelligently sequen...
5pm
-
6:30pm
Huntington City Beach Tower 5
Contact Us
Sierraretrosi@gmail.com
Reach out for booking, or any additional questions.
Wild Reverence with Sierra Retrosi
Orange County, CA, USA
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